Mom slave

I can’t believe how trashed my house is lately. Before I had kids I remember visiting homes with a lot of children and being surprised that no one cleaned for my arrival. Now I know, they did.

My mom is an exemplary housekeeper. Her house is not clutter-free but it’s always clean. She takes ownership over the problem; takes charge. Not because the mess is hers, but because the home is hers.

It seems an important detail to me, though to no one else, that all that shit on the floor is on a relatively brief rotation. Those empty spaces were occupied only moments before. Toys. Clothes. Yesterday’s waffles. This is how we live.

Weekends are particularly nuts around here. Comically nuts. Tonight, I push the breakfast dishes towards the middle of the table to serve dinner.

Avery looks around the room and says, “You know grandma’s house? Grandma’s house is really clean, isn’t it?”

Child. I’m trying.

*

Hopefully you’ve got a good woman who keeps the home front chaos down to a reasonable roar. Cleaning is optional for men, but the state of a woman’s home reflects her value as a wife, mother, and human being. If a guy is a complete slob you can look the other way or make excuses for him. “Helluva guy,” you might say. “His wife could use a little help around the house though.”

I’ll be damned if I don’t do anything with my day but tidy up. I maintain a house that is only reasonably messy as a feminist ideal but I am my own worst critic. It’s not my mess; but somehow it is my mess. Expect me to be defensive.

My mind is wired in a relational way. I spend a lot of time helping kids work through needs and conflicts. When they are copacetic, I try very hard to stop cleaning so that play, adventure, and creativity happen. This is the scale I wish to be measured by.

I want my family to be involved with the housework. Avery and I made a chart of 10 chores that need to be done every day. Dishes. Laundry. Prepare food. Clear table. Feed dog. Tidy books. Shelve shoes. Make beds. Sweep. Pick up toys. In reality I do some of these things multiple times a day but once is enough to avoid a house of “sloven filth,” as my husband calls it.

Sloven filth reflects upon a woman’s character; never a man’s. It remains an unwritten rule that house cleaning must come first. You can teach the babies to speak Swahili, but if the kitchen floor remains unswept then nobody cares. I rail against this reality like a rebellious teen.

My husband does not understand. “If you would clean the kitchen,” he says, “things would be a lot less chaotic for you.” Every Saturday morning he makes the kitchen his project. He cleans (zero babies under foot) faster and better than I ever do. Then he lays down on the couch as if to say, “Did that. I’m done.”

My cleaning style is a tireless dance of shifting objects. Collect cups, place next to sink. Gather perishable food, place next to fridge. Remove dirty socks, toss toward hamper. Each time I step out onto the floor I aim to restore spaces to a more sane situation if never quite to sanity. I never lie on the couch. I am never done.

When a husband or grandma out-cleans me, I get depressed. Here I am trying to be a parenting slouch (ie. maintain boundaries or eat breakfast) only to have other well-meaning adults pick up the slack. It’s embarrassing. In your presence I have no choice but to rally or cease to function.

In my husband’s most recent tirade through the cabinets, he paused, seeing that I stacked some glass bowls and lids. “Tupperware looks good,” he said.

It was meant as a compliment. But I do not want to be celebrated for my victories over Tupperware. How about, “Really? Avery has stopped biting the brothers?” Or, “Wow! The babies are falling asleep on their own?” Or, “Everyone is still alive?!” Bravo!”

Yeah. I did that.

*

Can the kids help? If only my children would stop destroying the house while I clean; that would be a good start. I’ve been trying to teach the brothers not to pull books off the shelves. They persist, but now Eirik says, “stopstopstop” while he does it. Maybe that’s an improvement?

In cultures where kids do chores willingly, parents include toddlers in house work as they become interested. Toren is constantly in the dust pile or grabbing for the broom while I sweep. He climbs into the dishwasher but he also helps me to close it. I will encourage him.

Sometimes Avery gets invested in our chore chart, but she is more interested in doing laundry than anything else. Mistakes have been made, and I may have to play hardball.

In serious chore face-offs I tell my daughter , “I can’t help you until you help me.” This is extreme, but also effective. She will learn to pick up or wipe her own bottom. Either way, it’s a win for me.

This morning, Avery cuts a scrap of paper into smitherines. “You’re making a mess,” I say. “Stop and clean up, please.”

“No,” she says, confidently. “You can pick that up later when I’m at school.”

Right. But did you have to say it out loud?

*

Clean is ephemeral; mess is forever. Eternal tidiness models a reality where mom has nothing better to do than clean up after other people. The need is real, but the expectation is unreasonable.

Last night I dreamed that I had completed “warrior training” and was being driven somewhere for my final test. Imagine my surprise when we pulled up to… my own home. Inside, an army of people waited to capture me and “make me their slave”. I did not escape; but neither did I lose hope.

As a kid I had a friend with a lot of siblings and blessedly little supervision. The yard was a child’s fantasy world where a hose ran 365 days a year. All of the neighborhood kids hung out there. In summer we dug and filled swimming pools. In winter we used 5-gallon buckets to make ice blocks for igloos. We built a treehouse with real boards, nails, and hammers and never an adult anywhere.

Inside, gloppy peanut butter and jelly goobers covered the oak table and a blue macaw scattered sunflower seeds across the living room carpet. I wondered why their mom didn’t clean it up. I never thought that she did, or that maybe we kids, or her husband, should do some cleaning. You might as well have suggested that the parrot pick up after himself.

Mom jobs are often invisible. Patriarchal culture implies that they are also easy. When we can’t keep up, we are left to wonder what is wrong with us. Moms are shamed into accepting the never-ending chore vortex as our lot in life. We work harder, have less to show for it, and say nothing.

I have few memories of that neighbor mom when she wasn’t carrying a laundry basket. But once, I saw her on the couch reading a novel. I remember because I’d never seen a mom read before. She was up against an impossible task; but I hope that messy house was in part the result of a high-quality no on her part.

I will not be your mom slave.

If we want better for our daughters, we have to want better for ourselves. Don’t mother away your personhood. Resist. It’s hard to let the dishes sit and do a thing, but this poem by Tess Gallagher helps:

I Stop Writing the Poem

to fold the clothes. No matter who lives
or who dies, I’m still a woman.
I’ll always have plenty to do.
I bring the arms of his shirt
together. Nothing can stop
our tenderness. I’ll get back
to the poem. I’ll get back to being
a woman. But for now
there’s a shirt, a giant shirt
in my hands, and somewhere a small girl
standing next to her mother
watching to see how it’s done.

*

Sleepy train

“Night night, Avery! It’s 8 p.m. and *yawn* I’m tired!” Please don’t keep me awake.”

“Okay, mama.” She tucks me in, patters off to her room, and then the bamming begins.

Avery’s bedtime has always been a nightmare. Last December I let go of my investment in her going to bed now for the sake of her going to bed at all. She stayed up for hours but at least I didn’t have to.

I struggle to bring up hard topics while they are still painfully unsolved but I hope this sleep issue is on it’s way to becoming past tense. There have been many chapters.

My husband commutes for days at a time; so when he is home I get to explain our bedtime routine, whatever the latest idea might be. “What is she doing in there?” he asked. “Rearranging furniture?”

Me: “Building furniture?”

My daughter and I have different priorities. Which is why the water in the half-bath adjacent to her room is turned off; and toilet paper, toothpaste, hand soap, scissors, and crayons are kept in locked cabinets. That’s right, those child safety locks are not only for cleaning products.

The next day, I asked: “Avery, what do you do during quiet time?”

“Just… nothing,” she said.

“I hear bamming. What are you doing in there?”

“I toss my baby in the air,” she said. “Sometimes I catch her; sometimes I don’t.”

*

I have invested thousands of hours in getting Avery to sleep. As a baby she would wake every 45 minutes unless we were touching. As soon as I got off the mattress her eyes snapped open; so I went to bed with her every night at seven.

Nothing improved as she got older. When she was two she started silly love, an infuriating boondoggle to any adult agenda. As I tried to tuck her in, she would put her head down and pike her bottom into the air; or roll over and over so the blanket wouldn’t stay in place. It never ended well.

Over the next year we tried everything: bedtime routines, charts, rewards, consequences, and punishments. Nothing worked. I figured she couldn’t act out without an audience; so I would leave. She freaked out and freaked out some more. Every failed bedtime left me asking: Harder? Or softer?

For a while I resorted to locking her in her room, which she naturally hated. Twice she managed to lock me in there, and I resolved never to do it again. Instead, I got her to stay by threatening to take the next day’s episode. That tactic worked; but it often ended with her standing in the doorway and screaming.

What to do? Beyond the purpose of getting my child to sleep, I want bedtime to be straight-forward, peaceful, and dare I say enjoyable. It happens every day, for God’s sake. At the very least it shouldn’t be traumatic.

*

Though I tried to pass the buck, Avery has never had a security blanket, favorite stuffy, or a pacifier to sleep with. She had me. I loved cosleeping for the first year. Now I would love to sleep together and hold her little foot sometimes, but I also dream of an evening hour to drink wine with my girlfriends.

Sound sleep is vital to a family’s health. Why does it have to be so hard? On one hand, a new parent is so tired and has little choice but to do whatever makes sense in the moment: Scoop that kid up, use the boobs, pull her into your bed. On the other hand, the big picture hand, you must find a way to ask more of your child. Hold the vision of her sleeping alone. Start leaning in that direction on day one.

If your baby falls asleep on the nipple, rock her to sleep in your arms instead. Work this idea until you can lay her down. Get that little bottom into a crib while still cradling her head in your hands. Perfect this dance while she is still small. If she insists on sleeping in full contact with your body, fine. But side-lie and inch her farther and farther away in those moments before she is asleep until she is only touching your pinky finger. Don’t do what I did and let her wrap herself around your neck and stay there. Once you give your child your body in sleep, she will never it let go.

*

When Avery turned two I started getting four-hour stretches of sleep in a row, and right away I was talking crazy about a second baby. Then I got twins.

I spent the summer of 2020 with my parents in Anchorage waiting to give birth to a pair of baby boys and teaching big sister to sleep by herself. My mom did the lion’s share of the work, and before our due date Avery was falling asleep in her own little room.

When we got back home to our Southeast Alaska town things got hard again, but a big shift happened when I changed from thinking Avery is being deliberately disobedient to supposing that this lousy excuse for sanity is the best she can do.

One night, as she spun out in the living room for the umpteenth time, I picked her up to carry her to bed as she wailed, “I am the baby! I am only a baby!”

Ahhh. Maybe the ‘be a big girl’ messaging wasn’t what she needed. I finally realized that the bedtime power struggle is designed to keep mama on lock down. It’s a fancy form of separation anxiety. I feel so foolish not to have understood earlier. Sometimes a three-and-a-half year old needs to know she is still little.

Our cosleeping is a result of separation anxiety, and the separation anxiety is a result of our cosleeping. This new light called for a change in tactic. I started to wonder: What if, instead of separating at night, we could all be headed to the same place? Like riding through our dreams on a sleepy train…

*

“Are you ready to ride?” I ask as we finish our books. “Where should we go tonight?”

“Antarctica!” she says. “Let’s visit the penguins!” Other popular destinations include under the ocean, outer space, California, and up north where the polar bears live.

“Sounds good. I’ll hop into my bed and meet you at the Imagination Station. Do you want to get on first and save us seats? Or should I do it?” I’m feeling encouraged. This is the first sleep solution that has worked longer than three nights.

“I’ll do it, mama. I’m sooo tired.”

We love working out the details of these train rides: Will dad already be riding when we get on? Friends from school? Grandma and Grandpa? The brothers? We think it’s funny if the babies get on first and save us seats. When this happens they have to crawl up an imaginary ramp all by themselves to get on the train, carrying tickets in their diapers.

“I don’t want to be late,” I say. “Here comes that shiny black engine number 58. It’s pulling all those passenger cars and a red caboose. It’s putting on the brakes to stop for us! See the sparks fly along the rails?”

I give her the colors , sounds, and smells of a train yard – an image of us all together – and she forgets to be afraid of our separation. “What will they serve for snacks tonight?” I ask.

“Milkshakes!” she says. “Strawberry, vanilla, or chocolate.”

“Chocolate for me, please. Put in the order and I’ll meet you at the station in a minute. I’ll be wearing a red parka.”

Before I go she touches my heart’s center with all five fingers. “Click click,” she says, and she twists her hand back and forth to connect our invisible strings.

“Thanks,” I say, doing the same thing to her. “That will help us find each other easily. Click click.” We got this idea from a childrens book: People who love each other have invisible strings running between their hearts; so no one is ever really alone.

“Can you feel my love?” I ask.

“Yes!” she says.

“What color is it?” I ask.

“Pink!” she says, snuggling down into the covers. She turns onto her left side and takes a few deep lion breath’s, and I know she is ready. I sing my way out of the room:

Here comes the train!

Chugaluging down the track;

Going, Chugaluga! Chugaluga!

Chugaluga! Chugaluga!

Chugaluga! Chugaluga!

Chooo! Chooo! Chooo!

*

Real things

I’ve been reflecting on a conversation I had 15 years ago, with my friend E, when we lived at the edge of the Arctic Circle. Neither of us had partners or children yet, and we shared great conversation and sourdough waffles every Saturday morning.

“What do you want your life to be about?” I asked.

“I think a lot about real things,” she said.

This woman, in her early 20s at the time, earned a perfect score on her SATs and opted to major in home economics. She was a flawless baker, sewer, knitter, teacher, and cafe owner. She once taught me to properly fold a fitted sheet (sorry E; I continue to wad it up into a ball).

For me, blinky-flashy things like phones are the opposite of real. Everything in there is virtual. I held out on getting my first cell phone until a day in 2006 when I needed a payphone, and I couldn’t find one. In 2011 I finally sent a message to all my contacts that said, “I text now.” I pushed the 7 key four times to get the letter T.

Today I have an outdated iPhone that I use (yes, writing on it now), but also sort of resent. I resent the $160 a month we pay for a service I value at half the price. I resent the way music, which used to play continuously, is now interrupted. I resent the way my husband texts while I am speaking to him and calls it “multi-tasking.” We’ve been together ten years and still don’t recognize each other’s hand writing.

Technology, fine. But what of relationships? I prefer that people use their phones in private (gasp!) because a phone used in shared space quickly shifts we energy into me energy. In gaining all of this personal choice, we’ve lost a lot of comradery.

Photo by R. Evanson

In my home, I am the ultimate real thing. My children are forever climbing on, playing with, and eating me. I rarely use a phone in front of my kids because I can’t. It’s impossible. My husband is exempt from all this and I am very, very jealous.

I also save phone use for nap time because Avery models herself after what I do, and not what I tell her to do. I carefully call this thing a phone and our phone instead of my phone, and I let Avery use it whenever she has a reasonable purpose. I hope she won’t decide she needs one anytime soon because I will never hear the end of it. #littlebull #strongwilledchild #taurus

There is nothing wrong with phones as tools. Photograph. Call. Look up. Pay. Deposit. Text. Social. Read. Listen. But be conscious of how you distract yourself from life. On days when I am over it, I sneak one earbud in and use an audiobook to tune out my children while I parent. I will die the day Avery does this to me.

*

Little kids love real things. Avery employs what we call the object of the week: Life jacket. Ice pack. A few yards of magenta ribbon. Hand soap. First aid supplies. Two breast milk saver bags. Some long blades of dry rye grass. A broken strand of faux pearls. She plays until the object’s uses are exhausted and then moves on to the next real thing.

She is also fascinated by the blinky flashy.

Well-meaning adults are always trying to connect with Avery through their screens. The first time baby Avery met her grandpa he handed her a phone to chew on. When I objected, he was confused. “Because it’s dirty?” He asked.

Once I had to work on a Saturday and my daughter stayed with dad. When I came home, I found two-year-old Avery plugged in and watching the movie Frozen for the second time that day. I will never forgive him this.

Childhood is short and every minute of screen time makes it shorter. To everyone else: I am with them for 100 waking hours a week. You have them for a minute. Couldn’t you do something else?

Adult priorities are clear: All a child has to do is follow your gaze. Yes, getting things done with kids around is impossible. But whenever you can, engage. Swings. Books. Blocks. Paint. Soccer balls. Monkey bars. Bikes. Dirt. Animals. Plants. Music. Food. Love manifests as time and attention.

*

Avery and I have a friend who comes from the last generation of real things. She and her husband have lived in a cabin without running hot water for decades. They turn compost, prepare root vegetables for lunch, ride bicycles as often as they drive cars, and repair their own shoes. This woman reads poems to Avery about kids splashing in creeks and taught her to make little boats out of alder leaves. For all the outside influences my kid is exposed to, she is the one I’m most grateful for.

I want my kids to grow up rooted in real. I sometimes pick up maps, cameras, and novels instead of using a phone for everything just so they learn to use these objects. I want to start buying CDs again so Avery can thumb through them to discover music. I’m sure all of this is mostly futile but maybe not completely.

Childhood is about exploring places and objects, building skills, following curiosity, and discovering the power of creativity. I thought summer vacation would be a time of dandelion crowns, sand castles, and tadpoles. And it is. It is also an endless opportunity for a child to beg for sugar and episodes.

Screen time is a serious crux of parenting. On one hand, a child in front of a screen is doing almost nothing of value. On the other hand, the thought please go away and leave me alone so I can do something is never far from my mind.

I aim to keep our family’s screen time just under the brain rot line. I don’t care if my kids are plugged in for 45 minutes at a time if the show won’t inspire nightmares or teach bad language; and as long as kids do something involving brain, muscle, cooperation, or coping skills before and after watching.

I deal with Avery’s constant requests by making screen time predictable and available for a price. She earns daily episodes by napping or playing alone for 30-45 minutes. Between the earning and the episode, I’m able to make dinner.

That’s the theory. But I’m struggling a little this summer with sneaky screen time: We both like it when Avery is plugged in; so I keep finding excuses to allow her more.

Like, she watches something while I do her hair and continues while I put the brothers down for their morning nap. I justify this screen time by requiring it to be in Spanish.

But she actually watches twice each day.

Then there are storm days, which are long; especially when we are up at 5 AM. When a blizzard or torrential rain keeps us inside, and I am tired, the thought please go away and leave me alone so I can do something is very, very loud. So Avery watches a movie while I listen to classical music, drink black tea, and write for an uninterrupted couple of hours the way I did before I had children, and I feel very, very happy.

And screen time happens a third way.

This morning, Avery showed her dad a video game on her little camera. It’s been fun for her to change the screen and hear the bubbly electronic music; but thus far she has not known how to play the game. Within a few clicks of his thumb, however, my husband has her disappearing bricks from a candy-colored wall. And now I shall be in constant conversation with Avery about when she’s allowed to play this game, and for how long, and why she’s not allowed to play it more.

Because I don’t want a fourth reason.

*

My friend E and I have each moved a few times since those languid, chatty Saturday mornings. We each married and birthed a couple of kids. Our interactions are usually limited to an exchange of holiday cards but I got in touch while working on this post.

“Remember, the real things?” I ask. “What does that look like for you these days?”

For her, as for me, real things are defined as much by what they are not as by what they are. Her family confines laptops, printers, scanners, speakers, and phones to a technology room (Did I mention she taught technology?). The rest of the home gets to stay real.

She also recognizes the importance of real food. She prioritizes cooking farm-fresh meals and canning salsa with her daughter while the baby sleeps. “My kitchen is a disaster 100% of the time,” she says.

E prepares fresh veggies and homemade pasta, but her daughter’s request for lunch will always be… you guessed it. “I have no idea what the allure is with boxed Mac and cheese,” she says. “There must be a spell on it or something.”

Kids get hijacked into virtual worlds and virtual foods at least as easily as adults are. Certainly we have less control over what content and calories they consume as they grow. But for the millionth time, caring for others is an inroad to caring for ourselves. At least E and her husband are eating homemade pasta. At least her daughter understands this as a possibility.

Buttressing family life with real things feels like a sort of protection from the spell of the blinky flashy guaranteed to show up in our childrens’ lives. “As long as their days are filled with curiosity and adventure,” says E, “I don’t think a few shows will hurt anyone. At least that’s my hope.”

Photo by R. Evanson

*

Twins: 11 months

Photo by A. Davis

I thought these updates would come more regularly; as it is I will add one more before the brothers’ marshmallow feet flatten and they officially become toddlers.

We’ve entered that phase where everything these guys do is extremely dangerous and/or disgusting and will be for the next 18 months. Toren has been obsessed with the toilet water; and Eirik recently took him up on that game. I made a concerted effort to keep the lid down until yesterday when they yanked it back-and-forth and back-and-forth until they broke it off.

Photo by A. Davis

This behavior is typical for Toren (there are babies and then there is Toren); less so Eirik but keep your eye on him. He isn’t walking yet but given some space he makes laps in the playground sand, scribing circles with his knees. Put a ball in front of him, and he will push it with his head.

Toren took his first steps at 10 1/2 months and then started climbing highchairs and reaching for doorknobs. Today I found him on top of the coffee table. He loves being read to and is starting to bring me books. He watches big kids frolic with a gleam in his eye that says, I can’t wait! He also has a cat allergy:

Cats (and mosquitoes) make me feel like…

Eirik has a distinctly gentle spirit; as well as a wild streak. If Toren is a Roman candle, then Eirik is a bottle rocket (he even whistles like a bottle rocket when he is excited. Pew! Pew!).

After months of defending Eirik against his sister, I now defend him against his brother as well. If someone takes him down, he lies there on the floor until mama comes to solve it. I would call him a crybaby; except that he is… a baby.

Which is why we call him Eirik-y or Scwunch while Torino is nick-named after a muscle car and a Clint Eastwood movie. They can resent me later.

Also Gran Torino

Eirik can dish it out but he can’t take it at all. His clearest expression of love (also the way he asks for milk) is to tangle each of his baby hands in my hair, pull, and bite hard on my jaw bone. It gets the point across.

Communication is getting easier. Both babies say mama and Eirik has picked up the sign for “all-done”. He waves his hands in the air like he just don’t care at the end of every meal. Toren is skipping the signs and going right to words. I’ve heard him say dada, di-di (diaper), To-ren, and water. Once, after a midnight feeding, I heard his gremlinesque little voice say, ni-night mama!; which maybe counts as his first sentence?

Twins communicate more easily than a single baby. They consult each other about how they’re feeling; so I might be getting tired, quickly escalates into I’m tired and hungry! And mad! So is he! We are tired and hungry and mad! Roger.

Milk-fed

Neither baby has gained any more teeth in the last almost-six months but they have gained appetite. Toren got serious about solid food at 5 1/2 months. One day he turned to me after nursing and said, What else ya got? He eats anything and everything, and he has the linebacker booty to prove it. He recently ate half of a roast beef sandwich. Food (unless thrown on the floor) does not go to waste. (If you count the food thrown on the floor, then a lot of food goes to waste.)

When nobody is paying attention, Eirik has his own version of hops. The other day I caught him free-standing for the first time and was so subtle that I almost missed it. I felt like, Have you done that before? Today he progressed from standing at the edge of the couch, holding the piping with his teeth for extra support, to cautiously inching his way along in his first supported baby steps. He also recently swiped an entire beef steak tomato off the table and ate half of it before I noticed. His other favorite foods are mama milk, paper, and meat.

Eirik is demanding in only one department: Play. If his daily quota goes unmet, then he refuses to go to bed. He stares me down and bumps his nose into mine in a way that says, tickle me! Then he throws his head back in anticipatory laughter, leaving me no choice in the matter. Fun-haver.

Eirik’s only flaw is that the bottle rockets go off at 5AM daily (Pew! Pew!). He parties long and hard enough to wake the entire family; then he goes back to bed.

The brothers bring a lot of humor into my life. My usual dreams of happiness include more time for friends, mountains, and creativity; I only recently stopped to consider how wonderful it is to have a houseful of kids who are really freaking funny.

More favorite things about these babies: Their skin is like peaches and cream. The way Eirik throws his little 12″ chicken leg over me when he sleeps. Toren grabs Eirik’s hand when they nurse together (Want to hold hands? Oh good, me too). Toren ducks behind his brothers crib and the pops out again with a big smile. Peakaboo! Baboo! Things that make the other kids cry make Eirik laugh. They can totally hang on a camping trip. They come when I call, Coo-ee!

I feel so lucky to know them across the arc of their entire lives.

Monkeys in a tent

*****

Culinary Adventures

I like to cook; but I love to be fed. Somehow this dichotomy served me well in my first two decades of adulthood. But then it was 2020 and I found myself cast as the mother in a family of five. My under-confidence in the kitchen exacerbated our dinner stress, and I figured, as long as I am responsible for feeding all of these hungry people forever, I might as well learn. Time to take my meatballs out of my apron pocket.

I’m not a bad cook. I can make something robust, filling, and even tasty; but I am slow and my repertoire is limited. I only cook when I have unlimited time and that occurs under one condition: When pigs fly.

A big problem is that I start making dinner without an end goal. Seriously. I have no idea what these ingredients might combine to become. My only objective is to use up the vegetables before they liquify in the bottom of the refrigerator. I chop and sauté, add things from cans, and voila! A soup is born.

If I make anything other than soup, I screw up the details. I start with polenta, but turn the whole steaming potful into a baked cornmeal pizza crust. Toppings shift out of beans and cheese and into pesto and olives. Or leftover brown rice sneaks its way into Thai dishes. I am forever mixing and matching Asian sauces. Every meal is as much a surprise to me as to anyone else. Nothing ever tastes quite right.

“You are crossing cultures,” my husband complains.

This from a guy who puts ranch dressing on tacos. “How come when you do it, it’s fusion cooking, but when I do it it’s a mistake?” I ask.

“Because when I do it,” he says, “it’s delicious.”

Fine.

I surround myself with good cooks; which is not entirely coincidental. My husband must have been a five-star chef in a past life. He is a wealth of culinary insight, and for no obvious reason.

One afternoon, M stops home for lunch and I proudly serve him a turkey-havarti melt with avocado and homemade pesto. His response: “Any chance of a little tomato?”

M always knows what he wants. The flip-side is he doesn’t receive mediocre food well. He does not even receive good food well if it could be improved upon. For ten years I have avoided conflict with my husband by not bothering to feed him.

I slice the tomato, muttering not-so-under-my-breath. I’m fishing for an apology. He opens his mouth, and I look up. He says, “Do we have any red onion?”

I would hate him for this, except the sandwiches turn out so special.

Food presses me to answer questions of desire that I have long avoided: What do I crave? What might fulfill me? What do people eat, anyway?

My home cooking started the way all of my best learning does: By circling in from a seemingly unrelated point, taking my sweet time, and enjoying myself along the way.

Several months in, I had little to show for my efforts except better breakfast foods and baked goods that I was already pretty good at making. I spent hours in the kitchen, and still there was nothing to eat. One night, all I had to show for myself was peanut sauce, roasted veggies, and rice. “Is this dinner?” Avery asked. Um, yes?

Feeding children is tricky. I prepare dinner under the guise of feeding them but let’s be honest: They want yogurt and toast. And tacos. I could throw a taco at them every night and nobody would complain.

Best that I please myself whenever possible. I find myself doing crazy things; like I’ll be inspired by a vegan recipe but then I’ll add dairy and meat or make it gluten-free. Good stuff happens this way but it isn’t efficient. Fake parmesan and vegan butter, while interesting, are not exactly necessary.

Also, I do have to feed the children. I did a couple of experiments with meatless meats that didn’t go over well. Avery refused to eat the first one, and that should have been my sign. On the second foray she said, “Mama, if it doesn’t look like meat, and it doesn’t taste like meat, it isn’t meat.”

Learning any skill necessitates a certain willingness to fail. I experiment with new recipes when M is out of town so that my inner midwestern farm-wife doesn’t fret about pleasing him. But Avery let’s me know if I miss the mark.

Avery has her father’s pallet. She will eat whatever I make as long as it is delicious. Also, she needs presentation. I can have all of the elements of a meal ready to go; but if it falls apart into a pile of crying babies at the last minute and looks like pig slop she goes on hunger strike.

I want to make wholesome, healthy, delicious food. Sounds simple. But who cooks this way? Where are my people? Also, how do I create delightful meals without a lot of planning and fuss? If mung bean sprouts and ripe avocados grew out of my ears I would be much better at this.

Time to get goal-oriented. Every weekend I jot a quick list of things to make throughout the week and endeavor to do one creative thing in the kitchen every day. I visit the library and check out all the cookbooks. I bookmark everything that looks good, then become so overwhelmed that I go back and shove everything through the slot.

Later, I try again. Mercifully, an epiphany brings relief: Food is themed. Ethnicities. Seasons. Colors. Certain things go together, and certain things don’t. With a little research I also pick up a new recipe app that allows me to organize recipes this way and it gives me the feeling that life will go on. This is where I’m at, people.

Here are some profiles I am playing with:

Southeast Asian: Red curry paste, mung bean sprouts, cilantro, peanuts.

Mediterranean: Parsley, basil, thyme, tomato, olives, lemon, balsamic vinegar, olive oil, mozzarella, parmesan.

Mexican: Black beans, tomato, corn, chili powder, cumin, avocado, lime, red onion, cilantro.

Japanese: Soy sauce, miso, ginger, sesame, green onion, rice wine vinegar, seaweed.

Themes keeps me on task. I get a lot of mileage out of making sure I can name a dish, and clarify its ethnic origins before I start cooking. It’s also possible that thematic thinking affects my shopping more than my cooking. I don’t need to know what’s for dinner when I put in an order; but if I buy green onions then I also need ginger and miso. If I’m craving sun-dried tomatoes it’s worth picking up some feta. You’re welcome.

Getting interested in food, leaning in, has turned cooking from a source of stress into a source of pleasure. If I accomplished nothing except that I change 100 diapers and a day I feel sort of, meh. If I change 100 diapers, and make ratatouille, I feel awesome.

Eventually, I found a few sources that check all the boxes for me. Favorite cookbooks include Nourish by Cara Rosenbloom and Nettie Cronish and the Run Fast, Eat Slow series by Shalane Flanagan and Elyse Kopecky. Angela Liddon of Oh She Glows is a vegan genius and few things taste so good as vegetarian dishes by Cookie and Kate.

Cooking has also improved my diet more than restricting food ever did. The more I prepare inspiring vegetables, and seek protein in beans and seeds, the more I crave those foods.

My time in the kitchen is shifting out of responsibility and into play. I get to have a little adventure, protected there behind a gate. When the babies toddle over they always leave with a snack. If anyone cries then everyone gets a cookie. I want them to enjoy time with mom in the kitchen, too.

Let’s begin.

****

The dinner breath

I’m a little short on adventure these days, though nursing hungry twins can be scary after midnight. Release the Kraken!

Evenings are also full of adrenaline. It is 4 PM. The house is a disaster, and every child is crying. I am making dinner but also I am ready to spring. The muscles of my back, neck, and jaw are coiled.

I am not entirely opposed to adrenaline. I love to ski, hike, and bike; but in those sports you can always stop and re-assess. Evenings with my family are more like running whitewater.

Something about being tired, and having a dinner-making responsibility to see through, makes the madness in my home unbearable. In a past life, the highest use of late afternoon was to fix a quiet cup of tea for some toes up time. Now, as my children hover and swarm, I feel like, Why are you still talking to me?

On the exterior I am calm. Inside, my brain turns to soup. I open the refrigerator door and forget why I opened it. Nausea sweeps through me. What is this? Oh. That’s panic. Cold, hard panic. Then I remember, green beans, and move on.

*

To freak-out is the body’s natural reaction to threat. It goes by many names… Come un-glued. Flip your lid. Lose one’s shit. The brain short-circuits, making the prefrontal cortex and all of its propensity for language and rational thought temporarily unavailable. The only problem is, wild children do not constitute an emergency.

I was never one for whitewater. In my early 20s a boyfriend wanted to learn so we spent some time at the pool and then took our kayaks to the river. In the course of a week, I swam a class II rapid, tipped on an eddy-line (and feared I would drown), and watched him washing-machine down a class IV rapid. That was enough for me.

People say we can only control ourselves. What the hell? Living in chaos, at times, renders me emotionally hijacked. I am anything but in control. Fight or flight isn’t a pleasant state to hang around in; I would gladly drop my reaction if I could. How do I make it stop?

While it is happening, I’m convinced that a nice little adult temper tantrum will restore order – for tonight and all the evenings to come. But freaking out never solved anything. Tomorrow night we will be right back here where we started. Same bat time. Same bat channel.

I want to be a calm mom. If I can pull this off, maybe my kids will look back on childhood with rose-colored glasses. Right now, I commit to figuring this out. I will learn to recover from stressful moments without to upsetting anyone.

Maybe all I need is to reframe the situation. I wonder if I could shift this daily experience out of anxiety attack and into adrenaline rush. When someone in our family is up against something difficult, we say, try again or ask for help. My husband loves whitewater. So I ask:

“You know that time, between 4 and 6 PM, when everyone has needs, and I am tired, and I need to make dinner, and it is so hard?”

“Yeah,” he says.

“It’s sort of feels like running the rapids on a river; like there’s no possibility of eddying out or making things any calmer. I just have to get through it.”

“Mmhmm.”

“Why do you like that feeling?”

“It’s a little scary,” he says. “But it’s exciting too. The danger gives you a rush.”

“Is there anything you like about whitewater kayaking that might help me get through that time of day?” I ask.

“No,” he says. “I don’t think so.”

Breathe. Take a breath. This is what people say. Before you go under, I think. But one breath does nothing. I need like an hour of breathing to feel like myself again.

I’ve been working towards self-regulation for my entire adult life. Allegedly there exists a teeny tiny gap between emotion and the impulse to act. All one has to do is locate it, separate the two, and let the emotion rise and fall within the body without doing anything crazy.

You don’t have to do anything.

After decades of scanning I still don’t see that space. Anger, stress, fear, or scarcity sends me straight into whatever in-voluntarily smack-down spectacle my body orchestrates to reign in control. At the first hint of a hairline I promise to throw in a pry bar like a javelin.

Keep your head down, I tell myself. Ignore the chaos. Keep going. Ride the wave.

When you’re in a hole, and the water keeps coming, there isn’t time to think. Yet, keep paddling, and the hole will eventually spit you back out. My brain flat-lines for ten to fifteen minutes, tops. All I have to do is resist the urge to lash out for this teeny tiny slice of time. The emergency will resolve and my brain will come back online by itself.

I am motivated. Never before was every day so fraught with land mines and the stakes so precious. Maybe with compulsory daily practice I can get a combat roll down before the brothers move on to solids.

For fifteen years, I have been aware of my breath, the experience of life in my body, and the compulsory generation of thoughts. I can observe thoughts, but in a triggered state I end up bending to their whims.

In the big picture, mindfulness helps me to stay calm. But it has never helped me snap back to stasis in the heat of a moment. It occurs to me, that fight or flight is a physiological response, and if there is a way in, then there must be a way out.

With a little research I learn that the return to rest and digest status is a function of the Vagal nerve. This “wandering” nerve starts at the brainstem and meanders all the way to the gut; which is why intuition is sometimes described as a “gut” instinct. I am pleased to learn and is also sometimes called the Vagas nerve.

Goodbye reality; hello Vagas.

Want to hack your way out of fight or flight? There are quite a few ways to stimulate the Vagal nerve: Story-telling. Singing. Journaling. Belly-breathing. Splashing cold water on your face. Pressure points. Bearing down.

You mean, that I can calm down just by pretending to fart? Yes. Maybe.

Ready. Set. Vagas.

Vagal nerve strength can be measured by tracking the heartbeat. Under stress, the heart holds a constant rhythm. As a person returns from a triggered state to calm, there is more variability in the timing between heartbeats. The skill of returning quickly from a triggered state back to center is a function of vagal tone, but it also goes by another name: Resilience.

I think a lot about building resilience in myself, my children, and our family. Realizing that two separate goals just met and married in a neon chapel strikes me as very, very cool.

Vagas is the answer no matter the question.

Resilience is not a measure of grit-your-teeth endurance or the depth of your stuffed emotions. Rather, it is a measure of one’s willingness to look what is real in the eye, see it for what it is, and to do what is needed, for as long as is necessary.

Highly resilient people are no better at holding back floodwaters from bursting through the dam than anyone else; their forte is to accept the disaster, pick up the pieces quickly, and begin again.

For my part, resilience means generating less anger; valuing relationships over control; noticing the experience others are having even when I am at my whit’s end. It is stopping, before I freak out, to ask, Is this worth giving up my calm?

The finish-line for me each evening is something our family calls, the dinner breath. My husband and I made up this ritual on our second date and have kept with it ever since. We join hands with our daughter, the babies in their highchairs, and anyone brave enough to venture over for dinner at our place. We sit in stillness long enough to take one intentional inhale and exhale. We wait as the vibration of gratitude travels around the table and passes through each one of us. We are together, and that is enough.

I hope dinner time will become just another time. A regular meal. No big deal. Becoming resilient to the chaos of children gives me hope that I will make it to the table. That there will come a moment, with everyone in front of a hot meal, where nothing crazy has happened. When I sit and take hands, I finally relax. I have conquered the rapids.

You can’t buy happiness, but you can go to Vagas and that’s kind of the same thing.

***

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Second baby dilemma

Found this gem from October 2019 in the drafts folder. Enjoy!

As a young person I pictured myself as the eventual mother of two kids. Upon learning what parenting actually is, however, I am fairly on the fence about a second baby.

One kid slowed me down a lot, but not completely. When A was one I hiked a ton and once even enjoyed a bonfire among friends with a beer in my hand and a sleeping baby on my chest. “You’re winning right now,” said my friend K. Yes. I am.

Now that A is two, my husband and I are back up at the mountain trading off time on the lift and time with our daughter. It’s not the endless string of powder days I once lived and breathed for, but it’s enough.

I’ve soared through some nice snow this winter and had a ton of fun on the platter pull. It’s great to be back in the world and remembering my former freedoms. Which brings me to a dilemma. To try for a second baby? Or not?

Feeling torn over the idea of a second child reminds me of the last time I bought downhill skis. I had the option to choose high-cost, high-rewards powder boards. They slow you down in a lot of situations but man are they fun when conditions are just right. Or I could go with a more versatile all-mountain set up like I’d had in the past.

“You like to travel light and quick,” said my friend E. “Stick with the all-mountain. Less to haul around.”

She had a point. I liked what I had and I’d be safe to stay there. But what about the all-American urge to shoot for the moon and have it all?

“Powder boards,” said my husband. “You already have all-mountain skis. Time for something bigger.”

You can’t win if you don’t play.

The world seems all-in on this question. No one regrets the decision to have a second child, but no one could admit that either. Parents of second babies must encourage their propagation because they need equally slow, bat-shit crazy families with wheelbarrows full of kid gear to adventure with. All sources are biased.

The only slightly contrary insight I solicited is this: “Going from one baby to two,” says my friend S, “feels like going from one baby to 100 babies.”

A second child offers the first at least a shot at a great sibling relationship. Parents get to recycle their baby knowledge and correct mistakes from the first round. Baby stuff can be dug out of the crawlspace, used once more, and given away for good. Grandma’s heart would sing.

I miss my friends and mountains. Another baby would put this type of fun on the back burner for a few more years. Three more years of shitty sleep and no friends and not enough exercise. The inconvenience of pregnancy and lasting wear and tear on my body. Childcare for two kids would be so gosh-darned expensive. Paying for college, too. Eight-billion people on the planet. And my current baby just poured liquid laundry detergent on the carpet for the second time this month; so there’s that.

If I go for it I’ll be pushed by the same force that always drives me forward: Fear that if I don’t, I’ll regret it for the rest of my life.

Why else would I do it? For squaring up the family. For efficient use of chairlifts, Alaska Airlines companion fares, and SUVs. For the love of second babies, who are so funny and sweet and chill. For the possibility of getting to know you, mysterious child, who is at once me and my husband and everyone who came before and someone completely new. For watching you grow, change, learn, and become who you are. For looking at your sweet smile and tiny toes and wondering where you were before this moment in my arms. For the freaking sanity of not having to think about whether or not to have a second baby anymore.

I’m old enough that I can’t hang around in this zone much longer. Do I give up what freedom and adult conversation I have for the sake of one more potentially cool kid?

With the birth of my first child I got to satisfy a deep curiosity about what motherhood is; but where would bearing another leave me?

At home. With a kid in each arm and staring at these big fat powder boards.

***